On average weight for women is something that has dazzled pundits for a very long time. This is because there are many women out there in the world trying very hard to get to the average weight for women. The thing about the average weight for women is that it varies slightly from one place to another. For instance, the in Africa, the average weight for women is slightly larger than in the European continent. This is so much so that women in the African continent are considered fat by the women in Europe while the women in Europe are considered skinny by the African women.
However, it is important to note that the average weight for women is normally determined by a number of factors that relate to the weight and the health of that particular woman. The average size of a particular woman is normally directly proportional and linked to the size of that woman. This is the reason that some people are considered to be big, skin or fat while others are considered to be of normal weight. According to the National Centre for Health Statistics, the average height for women is five feet, three point eight inches. This means that most of the women fall between five feet, three inches and five feet, four inches. Height is just one of the factors that are normally taken into account when considering the average weight of a person. Women especially, have more reason to be more concerned about their weight since most societies regard the woman based on her looks. When your looks are as important as they are to most women, then it becomes very important that you look as good as possible. However, factors such as the height of an individual are usually hereditary and may be outside the power of an individual to control. Even so, it is important that the height of an individual is taken into account when determining the ideal weight of a woman.
You can calculate the average weight for a woman by first determining the frame size of the woman. This can be done simply by placing your hand around the wrist area. If the hand goes round the wrist with the fingers meeting, then you are of medium frame. On the other hand, if your hand overlaps around your wrist, then you have a small frame. Those women whose hands cannot overlap or fingers meet up around the wrist are normally considered to have a large frame. This is a simple test that can help you in determining the average size of your frame.
For small women, the average weight is normally thought to range from 114 pounds to 127 pounds. The ideal weight for women who are of an average frame is normally in the range of 124 pounds to 138 pounds. On the other hand, the average weight for large women normally ranges from 134 pounds to 151 pounds. These are the apparent ideal weights for the women who fall under these categories. However, this does not in any way imply that the women who fall in these categories have to fall within these guidelines. That being said, the ideal weight of a woman varies from the average weight for women.
Statistics show that the average weight for most women is 162 pounds. As such, the conclusion that we can take from these statistics is that the average woman is normally considered to be overweight by medical and health professionals. The normal BMI calculations for average women show that the average weight for women is approximately 160 pounds. Of course there are some exceptions such as women who are muscular and the like. However, for the average woman who is normally worried about gaining weight, then this statistic is very scary. This does not mean that you should worry about your weight since the specific facts that determine your average weight may vary from the next person.
However, it is a point to consider when checking up on your weight as it may help you maintain a healthy lifestyle. It is important for you to know the average weight for women your size so as not to get into the obese category.
However, it is important to note that the average weight for women is normally determined by a number of factors that relate to the weight and the health of that particular woman. The average size of a particular woman is normally directly proportional and linked to the size of that woman. This is the reason that some people are considered to be big, skin or fat while others are considered to be of normal weight. According to the National Centre for Health Statistics, the average height for women is five feet, three point eight inches. This means that most of the women fall between five feet, three inches and five feet, four inches. Height is just one of the factors that are normally taken into account when considering the average weight of a person. Women especially, have more reason to be more concerned about their weight since most societies regard the woman based on her looks. When your looks are as important as they are to most women, then it becomes very important that you look as good as possible. However, factors such as the height of an individual are usually hereditary and may be outside the power of an individual to control. Even so, it is important that the height of an individual is taken into account when determining the ideal weight of a woman.
You can calculate the average weight for a woman by first determining the frame size of the woman. This can be done simply by placing your hand around the wrist area. If the hand goes round the wrist with the fingers meeting, then you are of medium frame. On the other hand, if your hand overlaps around your wrist, then you have a small frame. Those women whose hands cannot overlap or fingers meet up around the wrist are normally considered to have a large frame. This is a simple test that can help you in determining the average size of your frame.
For small women, the average weight is normally thought to range from 114 pounds to 127 pounds. The ideal weight for women who are of an average frame is normally in the range of 124 pounds to 138 pounds. On the other hand, the average weight for large women normally ranges from 134 pounds to 151 pounds. These are the apparent ideal weights for the women who fall under these categories. However, this does not in any way imply that the women who fall in these categories have to fall within these guidelines. That being said, the ideal weight of a woman varies from the average weight for women.
Statistics show that the average weight for most women is 162 pounds. As such, the conclusion that we can take from these statistics is that the average woman is normally considered to be overweight by medical and health professionals. The normal BMI calculations for average women show that the average weight for women is approximately 160 pounds. Of course there are some exceptions such as women who are muscular and the like. However, for the average woman who is normally worried about gaining weight, then this statistic is very scary. This does not mean that you should worry about your weight since the specific facts that determine your average weight may vary from the next person.
However, it is a point to consider when checking up on your weight as it may help you maintain a healthy lifestyle. It is important for you to know the average weight for women your size so as not to get into the obese category.